Packages

Online Personal Training

For fit and better you!

  • Personalized workouts
  • Nutritional Guidance on sustainable meal planning
  • Unlimited online access to the coach
  • Valid for 4 Weeks
Weight Loss Meal Plan

Eat your way into weight loss!

  • Guidelines that will help you on your weight loss journey & how to master meal planning to avoid quick fixes that lead to weight gain.
  • Nutritional tips including a hydration plan.
  • Sample meal plan to kick start your journey including an easy shopping list of foods available at your local vendor.
Physical Personal Training

For fit and better you!

  • Personalized workouts
  • 3 Personal Training session/per week
  • Nutritional Guidance on sustainable meal planning
  • Valid for 4 Weeks