Online Personal Training
For fit and better you!
- Personalized workouts
- Nutritional Guidance on sustainable meal planning
- Unlimited online access to the coach
- Valid for 4 Weeks
Weight Loss Meal Plan
Eat your way into weight loss!
- Guidelines that will help you on your weight loss journey & how to master meal planning to avoid quick fixes that lead to weight gain.
- Nutritional tips including a hydration plan.
- Sample meal plan to kick start your journey including an easy shopping list of foods available at your local vendor.
Physical Personal Training
For fit and better you!
- Personalized workouts
- 3 Personal Training session/per week
- Nutritional Guidance on sustainable meal planning
- Valid for 4 Weeks